Infrared Sauna Therapy
AN ENJOYABLE, RELAXING EXPERIENCE.
Today's world places a toxic load on our bodies, from environmental toxicants to stress and anxiety that create inflammation and other symptoms. Sweat is one of the body's safest and most natural ways to heal and maintain good health. Sunlighten's high-quality infrared promotes an effortless, deep, productive sweat that will leave you feeling cleansed, refreshed and energized.
and Burn Fat
CROWN CHAKRA/TOP OF HEAD
Balances 7th / crown chakra to connect mind-body with a higher power. This high energy state stimulates the pituitary gland to regulate serotonin and reduce depression and anxiety. Helps regulate sleep to improve energy and reduce effects of Seasonal Affective Disorder.
Balances 6th / third eye chakra located between the eyebrows. Helps improve focus, reduce fog brain, stimulate intuition through the pineal gland, clear sinus cavities, and improve the ability to understand wisdom and truth.
Balances 5th / throat chakra to improve verbal communication, articulation and understanding. Produces a cooling, calming effect in the body to counteract worry, reduce over excitement, modulate hyperactivity, and calm various throat conditions.
Balances 4th chakra located at the heart center in and around the sternum. The body’s healing seat to reset circadian rhythms, relax muscles, detox organs, and stimulate tissue regeneration. Here is where love and forgiveness of self and others originates, and where the spiritual and physical body merge.
SOLAR PLEXUS CHAKRA/STOMACH
Balances 3rd chakra located at the solar plexus mid-torso in and around the kidneys and liver. Center of personal power, will and self-esteem. Produces a cleansing effect to purify the blood and skin, increase neuromuscular tone, and improve nervous system function.
SACRAL CHAKRA/BELOW BELLY BUTTON
Balances 2nd chakra located in the low abdomen. Regulates creativity via reproductive organs, creative thought, emotions, and sexuality. Balancing the 2nd chakra can reduce inflammation, menstrual cramps, edema, prostate issues, and bladder/urinary dysfunction.
ROOT CHAKRA / END OF SPINE
Balances 1st chakra located at the base of the spine. Regulates skeletal and circulatory systems, helps relieve tension to improve energy efficiency. Can improve cellular metabolism. Helps regulate fear regarding family, finances/survival, and decreases feelings of anger. This grounding energy can return the mind/body to states of joy and happiness.
Reviewed by Christina Ross, Ph.D., BCPP, Biophysicist Research Fellow, Wake Forest School of Medicine’s Institute for Regenerative Medicine